Running in bad socks is a real downer. After completing over 65 marathons and 20 ultra-marathons, and slogging my way across Europe, I’ve learned one crucial lesson: a runner’s happiness is all about their feet. You could spend a fortune on top-notch running shoes, but sliding your feet into an old gym sock can still lead to blisters.
Running socks—along with running underwear—are just as essential for your comfort as any other gear you wear. That’s why seasoned ultra runners often change their socks during races for a much-needed psychological boost. If your socks don’t fit right, trap sweat, or lack cushioning, you’re headed straight for hot spots and Blisterville. And if they don’t look good, goodbye personal records.
To help you avoid these pitfalls, we’ve sifted through the endless options in cut, cushion, and color to find socks that are worth the money. Whether you’re running daily for fitness, conquering trails as an ultra runner, or just jogging a couple of times a week, there’s a perfect sock out there for you. If nothing catches your eye, don’t miss our other outdoor guides, including the Best Rain Jackets and the Best Sunscreen.
